Calming the Anxiety: Part 2

I like to believe that we all experience anxiety at least once in our lifetimes. I also believe that those who don’t experience it very often are truly the lucky ones.  A large number of people – at least three million, according to Mayo Clinic – experience anxiety every year. That, to me, isn’t surprising, […]

On Keeping a Physical Journal

Late last spring, I decided to start keeping a physical journal again. I’ve always been big on writing my feelings down and keeping track of daily life in this way, but over the past few years, it happened less and less. When I did remember to write things down, I wasn’t really writing them down, […]

Murakami & Life

Sometimes fate is like a small sandstorm that keeps changing directions. You change direction but the sandstorm chases you. You turn again, but the storm adjusts. Over and over you play this out, like some ominous dance with death just before dawn. Why? Because this storm isn’t something that blew in from far away, something […]